in

Lose weight with these 5 plants!

lose weight with plants
Credits: iStock
Lose weight with these 5 plants!
5 (100%) 2 votes

Are you thinking of starting a diet? Or have you been trying your utmost, but can’t seem to manage to get the pounds off, despite eating healthily? Discover these 5 plants that will help you quickly burn fat and lose weight, when taken along with a balanced diet and adequate physical exercise. 

1/ Dandelion

Credits Pixabay

Dandelion is a great plant for helping digest fat, but also for regulating the body’s blood sugar levels, due to its diuretic properties.

2/ Green tea

Credits: Pixabay

Green tea is reputed for its diuretic properties, which help accelerate slimming. The caffeine in green tea stimulates the organism to burn fats, particularly from the fat “reserves”, which are the ones that increase body weight.

3/ Maté

Credits: Pixabay

Maté is a South American plant. It is mainly consumed as an infusion made from its leaves. Its high caffeine content helps with rapidly burning lipids, fats and sugars.

4/ Guarana

Credits: Wikimedia Commons

Like maté, guarana comes from South America, and is also very rich in caffeine. It stimulates the production of catecholamines (hormones), notably adrenaline. The secretion of these hormones accelerates the process of elimination of fats from the body.

5/ Meadowsweet

Credits: Pixabay

This plant can help you rapidly lose weight, and reduces cellulite, among other fats. Its rich composition in potassium salts eliminates water and fats.

Related articles:

Lose weight effortlessly with these 26 tips

Lose weight easily according to your morphology with these tips from scientists

Lose weight easily according to your morphology with these tips from scientists